{"id":1545,"date":"2023-05-25T20:30:43","date_gmt":"2023-05-25T20:30:43","guid":{"rendered":"http:\/\/chatzimpeis.local\/?p=1545"},"modified":"2023-06-11T01:14:48","modified_gmt":"2023-06-10T22:14:48","slug":"lifo-%ce%b1%cf%85%cf%84%cf%8c%cf%82-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%bf-%cf%80%cf%81%cf%8e%cf%84%ce%bf%cf%82-%ce%ad%ce%bb%ce%bb%ce%b7%ce%bd%ce%b1%cf%82-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%ae%cf%82","status":"publish","type":"post","link":"https:\/\/chatzimpeis.com\/en\/lifo-%ce%b1%cf%85%cf%84%cf%8c%cf%82-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%bf-%cf%80%cf%81%cf%8e%cf%84%ce%bf%cf%82-%ce%ad%ce%bb%ce%bb%ce%b7%ce%bd%ce%b1%cf%82-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%ae%cf%82\/","title":{"rendered":"Lifo &#8211; \u0391\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b1\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 Ironman"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>\u039f \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a7\u03b1\u03c4\u03b6\u03ae\u03bc\u03c0\u03b5\u03b7\u03c2, \u03a0\u03b1\u03c1\u03b1\u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b1\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 Ironman.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 Ironman \u03c4\u03b7\u03c2 \u03a6\u03c1\u03b1\u03bd\u03ba\u03c6\u03bf\u03cd\u03c1\u03c4\u03b7\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5, \u03ba\u03ac\u03bb\u03c5\u03c8\u03b5 \u03b4\u03b9\u03b1\u03b4\u03bf\u03c7\u03b9\u03ba\u03ac 3,86 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2, 180 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 42,2 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03bc\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.lifo.gr\/now\/sport\/aytos-einai-o-protos-ellinas-athlitis-me-anapiria-poy-oloklirose-marathonio-triathloy\" target=\"_blank\" rel=\"noreferrer noopener\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf Lifo.<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image alignright size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/chatzimpeis.com\/wp-content\/uploads\/2023\/06\/Flag-smile-683x1024.jpg\" alt=\"\" class=\"wp-image-1701\" width=\"224\" height=\"335\" srcset=\"https:\/\/chatzimpeis.com\/wp-content\/uploads\/2023\/06\/Flag-smile-683x1024.jpg 683w, https:\/\/chatzimpeis.com\/wp-content\/uploads\/2023\/06\/Flag-smile-200x300.jpg 200w, https:\/\/chatzimpeis.com\/wp-content\/uploads\/2023\/06\/Flag-smile-768x1152.jpg 768w, https:\/\/chatzimpeis.com\/wp-content\/uploads\/2023\/06\/Flag-smile-1024x1536.jpg 1024w, https:\/\/chatzimpeis.com\/wp-content\/uploads\/2023\/06\/Flag-smile.jpg 1152w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a7\u03b1\u03c4\u03b6\u03ae\u03bc\u03c0\u03b5\u03b7\u03c2 | Giannis Chatzibeis Ironman European Championship, Frankfurt\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/SV0SiFfigO8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>\u039f \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a7\u03b1\u03c4\u03b6\u03ae\u03bc\u03c0\u03b5\u03b7\u03c2, \u03a0\u03b1\u03c1\u03b1\u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b1\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 Ironman. \u03a3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 Ironman \u03c4\u03b7\u03c2 \u03a6\u03c1\u03b1\u03bd\u03ba\u03c6\u03bf\u03cd\u03c1\u03c4\u03b7\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5, \u03ba\u03ac\u03bb\u03c5\u03c8\u03b5 \u03b4\u03b9\u03b1\u03b4\u03bf\u03c7\u03b9\u03ba\u03ac 3,86 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2, 180 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 42,2 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03bc\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5. \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf Lifo.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1545","post","type-post","status-publish","format-standard","hentry","category-ironman"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lifo - \u0391\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b1\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 Ironman - Chatzimpeis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chatzimpeis.com\/en\/lifo-\u03b1\u03c5\u03c4\u03cc\u03c2-\u03b5\u03af\u03bd\u03b1\u03b9-\u03bf-\u03c0\u03c1\u03ce\u03c4\u03bf\u03c2-\u03ad\u03bb\u03bb\u03b7\u03bd\u03b1\u03c2-\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lifo - \u0391\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b1\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 Ironman - Chatzimpeis\" \/>\n<meta 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\u03c0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 Ironman \u03c4\u03b7\u03c2 \u03a6\u03c1\u03b1\u03bd\u03ba\u03c6\u03bf\u03cd\u03c1\u03c4\u03b7\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5, \u03ba\u03ac\u03bb\u03c5\u03c8\u03b5 \u03b4\u03b9\u03b1\u03b4\u03bf\u03c7\u03b9\u03ba\u03ac 3,86 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2, 180 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 42,2 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03bc\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5. \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf Lifo.\" 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